Trust Your Instincts

Yesterday I attended a maternal journaling session with the lovely Aileen White. Her presence was calming and gentle, as she led us through a small visualisation exercise.

The suggested activity was to write a poem (guidance was included) - but I focused on the best advice I’ve ever received.

“Trust your instincts,” I was told.

Those words have held me in good stead, and are something I wanted to pass on to my own daughters.